{"id":16074,"date":"2024-10-31T19:31:19","date_gmt":"2024-10-31T18:31:19","guid":{"rendered":"https:\/\/www.theblackcowshop.com\/?post_type=product&p=16074"},"modified":"2026-05-13T18:20:19","modified_gmt":"2026-05-13T16:20:19","slug":"preparation-vegan-omelette-43g-biovegan","status":"publish","type":"product","link":"https:\/\/www.theblackcowshop.com\/nl\/product\/preparation-vegan-omelette-43g-biovegan\/","title":{"rendered":"Pr\u00e9paration Pour Omelette Vegan 43g – BioVegan"},"content":{"rendered":"

Ingr\u00e9dients<\/span> : Farine de pois chiches* (84 %), enveloppes de psyllium*, sel, prot\u00e9ine de lin*, fibres de carotte*, flocons de pommes de terre*, \u00e9pices* (carvi*, curcuma*, noix de muscade*, paprika*, poivre blanc*, oignon*) (*Issus d\u2019une culture biologique contr\u00f4l\u00e9e)<\/p>\n

Allerg\u00e8nes<\/span> : Peut contenir des traces de soja, de\u00a0c\u00e9leri, de\u00a0moutarde, de\u00a0s\u00e9same, de\u00a0lupin\u00a0et de\u00a0noix.<\/strong><\/p>\n

\u00c0 conserver dans un endroit frais et sec.<\/em><\/p>\n

Pr\u00e9paration<\/span> :<\/p>\n

    \n
  1. Faites chauffer une po\u00eale avec un filet d’huile d’olive \u00e0 feu moyen\/\u00e9lev\u00e9 et faites revenir les l\u00e9gumes de votre choix pour la garniture. Puis mettez les l\u00e9gumes de c\u00f4t\u00e9.<\/li>\n
  2. M\u00e9langez le contenu du sachet dans 130 ml d\u2019eau froide \u00e0 l\u2019aide d\u2019un fouet.
    \nASTUCE DU CHEF: ajoutez-y un peu de sel de Kala Namak<\/strong><\/a><\/span> (naturellement souffr\u00e9) pour encore plus de go\u00fbt !<\/em><\/li>\n
  3. Ajoutez un peu d\u00b4huile, versez sans tarder la pr\u00e9paration dans la po\u00eale chaude en veillant \u00e0 ce que tout se r\u00e9partisse bien. Faites cuire l\u2019omelette 3 minutes, retournez-la et faites-la cuire encore 1 minute de l\u2019autre c\u00f4t\u00e9.<\/li>\n
  4. Versez la garniture de l\u00e9gumes sur une moiti\u00e9 de l\u2019omelette et pliez-la en deux. C\u2019est pr\u00ea\u00ea\u00eat !<\/li>\n<\/ol>\n

    Valeurs nutritionnelles pour 100g (sec)<\/span> :
    \n\u00c9nergie 1350 kJ \/ 320 kcal
    \nGraisses 5,4 g
    \nDont acides gras satur\u00e9s 0,9 g
    \nGlucides 45 g
    \nDont sucres 2,2 g
    \nFibres alimentaires 7,5 g
    \nProt\u00e9ines 20 g
    \nSel 3,5 g<\/p>\n

    Produit par : Biovegan GmbH, Biovegan-Allee 1, DE-56579 Bonefeld (DE)<\/p>","protected":false},"excerpt":{"rendered":"

    \u00c0 base de farine de pois chiches riche en prot\u00e9ines, cette alternative \u00e0 l\u2019omelette est ultra moelleuse et facile \u00e0 pr\u00e9parer, avec seulement un peu d’eau et une cuisson de quelques minutes \u00e0 la po\u00eale ! Elle se d\u00e9guste de nombreuses mani\u00e8res : fa\u00e7on \u00ab\u00a0omelette paysanne\u00a0\u00bb far\u00e7ie de d\u00e9licieux l\u00e9gumes grill\u00e9s, fa\u00e7on \u00ab\u00a0tortilla espagnole\u00a0\u00bbou encore dans vos spaghetti \u00e0 la carbonara !<\/p>","protected":false},"featured_media":25664,"template":"","meta":{"_acf_changed":false},"etheme_brands":[{"term_id":454,"name":"BioVegan","slug":"biovegan","term_group":0,"term_taxonomy_id":454,"taxonomy":"brand","description":"","parent":0,"count":10,"filter":"raw"}],"product_brand":[],"product_cat":[405,15,372],"product_tag":[],"class_list":{"0":"post-16074","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"brand-biovegan","7":"product_cat-alternatives-vegan-oeuf","8":"product_cat-tout","9":"product_cat-epicerie-vegan","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"supplier_id":null,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":null,"out_stock_threshold":null,"inheritable":false,"inbound_stock":0,"stock_on_hold":0,"sold_today":0,"sales_last_days":2,"reserved_stock":0,"customer_returns":0,"warehouse_damage":0,"lost_in_post":0,"other_logs":0,"out_stock_days":0,"lost_sales":0,"has_location":false,"update_date":"2026-05-18T00:46:12","atum_locations":[],"atum_stock_status":"instock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-05-18T00:46:12","calc_backorders":null,"acf":[],"_links":{"self":[{"href":"https:\/\/www.theblackcowshop.com\/nl\/wp-json\/wp\/v2\/product\/16074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theblackcowshop.com\/nl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.theblackcowshop.com\/nl\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":3,"href":"https:\/\/www.theblackcowshop.com\/nl\/wp-json\/wp\/v2\/product\/16074\/revisions"}],"predecessor-version":[{"id":33094,"href":"https:\/\/www.theblackcowshop.com\/nl\/wp-json\/wp\/v2\/product\/16074\/revisions\/33094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theblackcowshop.com\/nl\/wp-json\/wp\/v2\/media\/25664"}],"wp:attachment":[{"href":"https:\/\/www.theblackcowshop.com\/nl\/wp-json\/wp\/v2\/media?parent=16074"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/www.theblackcowshop.com\/nl\/wp-json\/wp\/v2\/etheme_brands?post=16074"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.theblackcowshop.com\/nl\/wp-json\/wp\/v2\/product_brand?post=16074"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.theblackcowshop.com\/nl\/wp-json\/wp\/v2\/product_cat?post=16074"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.theblackcowshop.com\/nl\/wp-json\/wp\/v2\/product_tag?post=16074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}